Creamy Lemon Overnight Oats Recipe (No Cook & Vegan)

These Lemon Cream Overnight Oats are smooth, refreshing, and perfect for busy mornings. Made with coconut milk, fresh lemon juice, cashews, and a touch of maple syrup, they have a bright citrus flavor and creamy texture without any dairy. Just blend everything and let it chill — no cooking required!

Whether you’re meal-prepping for the week or need a light but satisfying breakfast, this lemony take on overnight oats is wholesome, naturally sweetened, and incredibly easy to make.

Why You’ll Love This Recipe

  • No cooking needed — just blend and refrigerate.
  • Dairy-free & plant-based, ideal for vegan or lactose-free diets.
  • Naturally sweetened with maple syrup.
  • Bright lemon flavor that feels fresh and energizing.

Ingredients

Here’s what you’ll need:

1 cup rolled oats (90 g)

1 cup coconut milk (180 ml)

3 tbsp fresh lemon juice (45 ml)

1 tbsp cashews

1 tsp vanilla extract

3 tbsp maple syrup (60 g)

Fresh lemon zest


How to Make Lemon Cream Overnight Oats


Step 1: Add Ingredients to Blender

Measure and add the rolled oats, coconut milk, lemon juice, cashews, vanilla extract, maple syrup, and lemon zest into a blender.

Step 2: Blend Until Smooth

Blend all the ingredients together until the mixture is smooth and creamy. The consistency should be thick but pourable — perfect for soaking.

Step 3: Refrigerate Overnight

Pour the blended mixture into a jar or bowl. Cover and refrigerate overnight (or at least 4 hours). This allows the oats to absorb the liquid and become wonderfully tender.

Step 4: Serve

In the morning, give the oats a stir. Top with extra lemon zest or fresh fruit if you like, and enjoy right from the jar!

Tips for Success


Use fresh lemon juice — it makes a noticeable difference compared to bottled juice.

Adjust sweetness to taste by adding more or less maple syrup.

Consistency — if your oats seem too thick after chilling, stir in a splash of coconut milk before eating.


Variations


Add fresh berries for extra color and flavor.

Top with yogurt or extra cashews for crunch.

Swap maple syrup for honey (if not vegan).


Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. These overnight oats are great for grab-and-go breakfasts or snacks!


The Flavor

These Lemon Cream Overnight Oats are creamy, lightly sweet, and bursting with bright citrus notes. The cashews and coconut milk add richness, while lemon juice and zest give a refreshing tang that wakes up your taste buds in the morning.